Join song writer and guitarist Chris Garza from the death metal band Suicide Silence as he explores the emotional challenges he overcame through the power of musical expression and help from his [...]

How does mental health impact athletes? Join us in talking with assistant volleyball coach Jimmy Lundgren of Point Loma Nazarene University. Jimmy shares his thoughts on overcoming mental blocks [...]

The New Year is a great time to start fresh. Many people create Resolution Lists and sign up for gym memberships. Unfortunately, many people do not follow through with their resolutions. I do not [...]

Not to get political, but yes this is bothersome for me. It sounds like we may have different reasons for being concerned with these phrases. The intent of saying “Happy Holidays”, [...]

Join us in talking with Pediatrician Kate Roberts as we discuss a myriad of topics to help parents maintain children’s physical and mental health. We discuss several specific concerns [...]

Experienced Teachers Carol Pei and Dr. Kyle Erwin explore education from the teacher’s viewpoint and give insight into the complex nature of the education system. Parents and anyone working [...]

HAHAHAHA…sorry I am trying to keep composed, but I can’t help but to think of what happened last Thanksgiving. The day before Thanksgiving I saw my owners had bought some new dog toys [...]

What a great question! Having sat in many group therapy sessions I can tell you that group therapy is very beneficial. It offers the ability to get additional perspectives that are not offered in [...]

In a frank and direct discussion, experienced marriage and family therapist, Richard Bautzer, explores the complex issues around educating children and provides practical advice for those working [...]